For both men and women of all ages in the United States, the treatment of common health issues has become a top priority in our modern society.
Since the many technological advancements in medical science, the average lifespan has risen and, therefore, the world population has grown. As the world population grows, the importance of healthcare grows right alongside it.
Healthcare is a broad term that describes a system that involves the maintenance and improvement of medical services that uphold the standards of societal demands. The demand for healthcare in America gets higher and higher every year, especially for Americans dealing with common health issues.
These common health issues are most often due to the lifestyle of the average American. Yes, America is the land of plenty. But why is it that most Americans have taken such advantage of this ideal to the point where they no longer find the need to take care of themselves?
More and more Americans are suffering from obesity, high-stress, depression and anxiety, high blood pressure, heart disease, and other laundry lists of health problems. Let’s take a look at a few of the most common health conditions that plague Americans.
Being overweight or obese increases the chances of dying prematurely than being normal weight. The harmful effects of excess body weight on chronic disease have been well proven and documented over the last few decades. The most common causes of death as a result of being overweight or obese include:
- Type 2 Diabetes
- Respiratory Problems
- Gallbladder Disease
- Breast Cancer (in women)
- Prostate Cancer (in men)
- Heart Attack
- Heart Disease
- Sleep Apnea
- Deficiency in Immune Systems
- And so much more
Research indicates that staying physically active and maintaining a proper diet can help prevent or delay certain health conditions and diseases. Inactivity is a common issue with older adults age 65 and older. Certain health conditions may prevent people from being physically active.
Aging is commonly associated with weaker bones, reduced insulin sensitivity, reduced balance, decreased muscle strength, and overall reduced physical fitness. You must stay physically active and eat healthy, no matter what age you are.
Staying active doesn’t mean that you have to run a marathon, and eating healthy doesn’t suggest only being limited to celery sticks. Find a healthy balance that best suits you by going over an exercise and nutrition plan with your doctor. They will assess your healthcare needs, goals, and what you’re capable of achieving based on your health history.
Mental Health Issues
Depression and anxiety are not something to be taken lightly. Anxiety disorders and depression are the most common mental disorders worldwide. The comorbidity of depression and anxiety disorders have played a significant role in the increased mortality risk.
The average person experiences depression and anxiety at one point or another in their life. More often than not, these disorders accompanied by severe stress can directly attribute to more severe health conditions. You must speak to someone immediately if you find yourself experiencing any level of depression and anxiety.
Dementia is a severe mental health condition that most commonly affects the elderly. Dementia can be caused by health disease, reactions to certain medications, infections, diabetes, renal failure, nutritional imbalanced, vision and hearing problems, and more.
Alzheimer’s DIsease is a common form of dementia, and with an accurate diagnosis, you can manage these mental health conditions. It’s crucial that these mental health conditions, no matter how minor, are identified and treated. Without proper treatment of depression and anxiety, more severe issues may develop.
Substance abuse describes the overuse of drugs and alcohol. Both seniors and young adults are prone to substance abuse. Substance abusers self-medicate with both legal and illegal drugs and alcohol to experience the “euphoric” feelings associated with their use.
Substance abuse can lead to serious health consequences, especially if consumed in large doses. Also, seniors have been known to mix their medications unknowingly. However, many seniors knowingly mix their medications and even take them with alcohol for an increased effect.
Anyone of any age can fall victim to addiction if they’re not careful. It’s important always to follow your doctor’s instructions when taking medications. Also, refrain from using illegal drugs and drink alcohol in moderation to avoid any fatal health consequences.
Your quality of life should be your top priority. Make sure that you’re taking care of yourself because we only have one life and one body. Exercise daily, eat healthily, address any mental health issues, and avoid substance abuse to increase your chance of living a long, prosperous life.
If you suffer from any of these common health issues, then there is help available at The Medical Centre of Lehigh Acres. Book an appointment with our primary health care physicians so that they can create a treatment plan for you and help you get on track towards a long and happy life.