4 Signs You May Need Mental Health Help

4 Signs You May Need Mental Health Help The National Institute of Mental Health Disorders estimates that about one in every four adults suffers from a diagnosable mental health disorder in any given year. It can be challenging to identify a mental health problem, especially within ourselves. However, if you can pick up on any…

Internal Medicine vs. Family Medicine

  Sometimes the terms internal medicine and family medicine are used interchangeably, but they actually are not the same. The two areas of expertise can be very different. If you’ve been wondering how the two compare and contrast, you’re in the right place. Let’s explore what makes these medical fields the same and what sets…

8 Ways to Enhance Your Mental Health

Your mental health is just as important as your physical health. If you feel that you are struggling with your mental health, there is professional help available to you. However, on a more day-to-day basis, you can do various things to help improve your mental health.  Appreciate Your Achievements It’s easy to get distracted by…

Chronic Fatigue Syndrome – Causes, Symptoms, & Treatments

Chronic fatigue syndrome (CFS) is a complex disorder characterized by an inexplicable sense of extreme fatigue. As of today, CFS cannot be explained by any underlying medical condition, so medical professionals are stumped to find a treatment that works for everyone. CFS is also known as systemic exertion intolerance disease (SEID) or myalgic encephalomyelitis (ME).…