If you want to live and work in the United States of America permanently, you will need to apply for and obtain what’s known as a green card or permanent resident card. While the process for this can seem overwhelming, if you take it one step at a time, it is much more manageable. In…
To become a permanent resident of the United States, a medical exam is required. This part of the citizenship process is meant to protect public safety, and certain diseases could make an individual inadmissible to the country. If you intend to become a citizen of the United States, you may have questions about the immigration…
Sometimes the terms internal medicine and family medicine are used interchangeably, but they actually are not the same. The two areas of expertise can be very different. If you’ve been wondering how the two compare and contrast, you’re in the right place. Let’s explore what makes these medical fields the same and what sets…
Primary care physicians practice general medicine, addressing a wide array of adult patient concerns. It is the responsibility of a primary care physician, also called a primary care provider or primary care doctor, to help patients in various ways. Here are the four main functions of a primary care physician. Adults should see their family…
We’ve all heard the saying, “breakfast is the most important meal of the day.” There’s a reason this phrase is so common and well-known. A substantial, healthy breakfast can help kick start a happy and productive day. We encourage you to try these healthy breakfast recipes and even get creative with your veggie and fruit…
Your mental health is just as important as your physical health. If you feel that you are struggling with your mental health, there is professional help available to you. However, on a more day-to-day basis, you can do various things to help improve your mental health. Appreciate Your Achievements It’s easy to get distracted by…
Weight and weight loss can be a very delicate issue, especially when discussing it with a child. However, child obesity can lead to many severe and lifelong problems, including diabetes, high blood pressure, high cholesterol and even anxiety and depression. Addressing your child’s weight and helping them be healthier can improve their entire quality of…
As an adult, you might not think you need to visit your primary care physician every year – but this couldn’t be further from the truth! It is essential to your health and well-being to make an annual appointment at your doctor’s office. If you still need a little bit of convincing, consider these four…
Coming up with your weight loss goal is only the first step in your journey to a healthier lifestyle. When you’ve determined what your goals are, how do you go about sticking to them? Try these three strategies to keep you focused, working, and always moving towards reaching your goal. Writing It is crucial to…
If you’re trying to lose weight, you know how important it is to eat healthily. However, some foods are more helpful in weight loss than others. Adding these five foods into your diet can help accelerate or maintain weight loss. Eggs High in protein, eggs are a great food to rely on for weight loss.…
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