The Coronavirus Pandemic: Staying Prepared For COVID-19

The recent outbreak of Coronavirus (COVID-19) has become very stressful for everyone. This pandemic has inspired a lot of fear and anxiety across the entire world, let alone America. However, the best way to cope with the stress and fear surrounding this widespread illness is to remain calm and stay prepared at all times.  We’re…

Weight Loss is Now Made Easier

Losing weight for anyone at any age is not easy. Weight loss takes a tremendous amount of discipline. Remaining on a strict nutrition and exercise plan isn’t easy. Most people that begin such a regime tend not to commit to it in its entirety. We live in a world where processed, unhealthy foods have become…