Many factors are vital to maintaining your health. Getting an annual blood test is one healthy habit that some people forget about, but following through with this is the start of a healthy lifestyle. A blood test is like a manual that tells you all the right things your body needs to function. When it is missing nutritious or something else, a blood test can act as an alert to warn you of any dangers your body could potentially face.
It evaluates the health of your organs.
An organ is a collective of tissues that work together to perform a particular function in the body. The purpose of your organs is to give cells oxygen and nutrients so that toxic waste like carbon dioxide does not stay in your body. There are several different organs, but a blood test can evaluate the function of your kidneys, liver, thyroid, and heart function wellness with two types of blood tests.
Comprehensive Metabolic Panel (CMP) Blood Test
Comprehensive Metabolic Panel (CMP) is a blood test used to assess diabetes, hypertension, liver, and kidney disease. CMP can monitor the use of medications to check for any kidney or liver-related side effects as well. A CMP blood test can examine the health of your kidneys, liver, blood glucose, blood proteins, electrolyte, or acid/base balance.
Thyroid Stimulation Hormone Test
A Thyroid Stimulation Hormone is a type of blood test that evaluates any treatment and diagnoses thyroid conditions. Because your thyroid is one of the second largest organs in your body, it controls your heart and digestive function, muscle control, brain development, bone support, and more. If your blood test result shows that your thyroid is too little or too high, then your primary doctor will determine what medication would be best for you.
It helps diagnose diseases and conditions in the early stages.
A blood test can provide information that can help detect diseases and conditions in the early stages. When you notice an illness or an infection in a late-stage, it can often get worse, leaving your doctor to find more rigorous treatment to treat your condition.
Determine Your Blood Type
One of the reasons why you should know your blood type is in case of an emergency. If you need a blood transfusion, you’re going to need blood that is compatible with your blood. A transfusion with the wrong blood type can cause serious life-threatening issues and cause problems to your immune system.
Knowing your blood type can help you to lower your risk for certain health conditions. Some blood types can be prone to certain health conditions and diseases. Your blood type can help combat specific illnesses by consuming more nutrition like protein, iron, and fiber.
A Blood Test can Aid in Your Weight Loss.
If you are struggling with finding the right foods for your body, some medical professionals recommend looking into your blood type. It will lead you to create a plan for healthier eating habits for weight loss and overall health. You can be facing problems with your weight loss because you may not be eating the right food for your blood type. There are so many factors that go into losing weight, and knowing your body type is frequently one of the most forgettable elements.
If you have type O blood, you should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit. Gains, beans, and legumes are foods that you want to stay away from. If you are struggling with losing weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are some of the foods that can help you reach your weight loss goal. Stay away from wheat, corn, and dairy for weight loss.
People with blood type A tend to have a vulnerable immune system. Therefore, they need to consume a lot of fruits, vegetables, beans, legumes, and whole grains.
Those with type B blood can have dark meats to help improve their immune system as well. Some dark meat can include lamb, venison, and beef. Green vegetables, eggs, and low-fat dairy are some of the foods that are beneficial for people with type B blood.
Tofu, seafood, dairy, and green vegetables are the foods that people with type AB blood should focus on consuming. People who have type AB blood tend to deal with low stomach acid, so caffeine, alcohol, and smoked meat can affect their stomach.
Help to Determine which Vitamins are Right for You
Some medications and vitamins may not agree with your body because of your blood type. If you are having trouble finding the right vitamins and medicine for you, then ask your primary doctor for a blood test. Remember, different types of blood tests can assess your body. To decipher the vitamins your body is deficient in, take a vitamin, mineral, and nutrition test.
Don’t just blindly take supplements without knowing if they are suitable for what your body needs. Although we get most of our nutrients and minerals from food, vitamins can assist with getting the extra vitamins that we need.
Book your Next Appointment
Now that you know the importance of knowing your blood type, schedule an appointment to get a blood test.
Everyone’s body is different, but use your resources to find more information about the current status of your body’s health. With technology advancing in the medical field, you can get your blood test back in less than a few days.